Helping You and Your Family Heal, Grow, and Thrive

Welcome to our practice—where healing begins, growth is nurtured, and connection is at the heart of everything we do. We are a team of compassionate, licensed and associate therapists committed to supporting individuals, couples, and families through life’s challenges.

Whether you’re facing relationship struggles, parenting difficulties, anxiety, depression, trauma, or simply navigating a transition, we’re here to help. Our clinicians work collaboratively with clients of all ages—from young children to older adults—offering a safe and supportive space to explore emotions, build resilience, and find lasting change.

Who We Work With :

• Children & Adolescents – We use age-appropriate, evidence-based therapies to help children express themselves, build emotional regulation, and thrive at home and school.
• Adults – Whether you’re dealing with stress, anxiety, grief, or life transitions, we’re here to walk with you toward greater self-understanding and emotional well-being.
• Couples – We help couples improve communication, rebuild trust, and reconnect emotionally.
• Families – We support families in strengthening relationships, improving communication, and working through complex dynamics together.

Our approach

We believe therapy is not a one-size-fits-all process. That’s why our therapists draw from a variety of approaches—including Cognitive-Behavioral Therapy (CBT), Play Therapy, Family Systems, Trauma-Focused CBT, Solution Focused Therapy and many more—tailoring treatment to meet the unique needs of each client.

Flexible Appointment Options

We understand that life can be busy and unpredictable. That’s why we offer both in-person and virtual therapy sessions as well as weekend and evening appointments to accommodate your schedule and needs. Whether you prefer to meet face-to-face or from the comfort of your own home, we’re here to ensure you receive the care you need in a way that works for you.

Insurance & Payment Options

We work with a variety of insurance companies to make therapy accessible and affordable for all of our clients. Our team is happy to assist you with understanding your coverage and exploring payment options. We also provide sliding -scale for our self-pay clients and work with many Employee Assistant Programs.

Our Commitment

At the heart of our work is a deep respect for the stories, identities, and goals of every client we serve. We are committed to creating an inclusive, affirming environment where every person feels seen, heard, and valued.